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The Mindful Path
Mary Sue Abernethy, LMFT, shares thoughtful guidance on emotional health, self-compassion, and personal growth. Learn how mindfulness and holistic online therapy can help you find peace and balance.

Online Therapy


Healing Trauma with Innovative Online Therapy in California
Explore effective online therapy options for trauma in California, including EFT, Matrix Reimprinting, Somatic Therapy, and Mindful Therapy. Learn how these approaches can aid in healing.
2 min read


Overcoming Depression
Discover how online therapy can help manage depression in California. Learn about the benefits and effectiveness of virtual sessions tailored to your needs.
2 min read


Navigating Anxiety with Online Therapy in California
Discover how online therapy can help manage anxiety in California. Learn about the benefits and effectiveness of virtual sessions tailored to your needs.
2 min read


Discover a Holistic Path to Weight Loss, not GLP-1's
Discover a sustainable weight loss approach with Mary Sue Abernethy's "Choose Inner Wisdom" program. Learn how emotional and psychological techniques can help you achieve lasting weight loss without relying on GLP-1 medications.
2 min read


Amino Acid Therapy: A Natural Approach to Mental Health
Discover the benefits of Amino Acid Therapy in California. Learn how this natural approach can support mental health, enhance cognitive function, and aid in addiction recovery.
2 min read


Understanding Online Somatic Psychotherapy
Explore the benefits and research behind online somatic psychotherapy in California. Learn how this holistic approach can aid in trauma recovery, stress reduction, and emotional healing.
2 min read


EFT & Matrix Reimprinting: What They Are, Benefits, and Evidence
When people hear about EFT or Matrix Reimprinting, they often wonder: Do these really work? What’s behind them? Are they safe? This post explores both, to help you decide if they might be helpful on your healing journey.
4 min read


Finding Calm and Clarity with Online Therapy in California
Find Healing and Growth Wherever You Are: Your Guide to Online Therapy with Mary Sue Abernethy.
2 min read
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