Mini Support Session

Session Description

Our online mini-support therapy sessions offer a focused, time-efficient space for established patients to address immediate concerns, manage stress, or check in on emotional well-being. These shorter sessions provide timely support and guidance when you need it most, without the commitment of a full-length appointment. Whether facing a sudden challenge, needing a quick reset, or maintaining momentum between regular sessions, mini support helps you stay grounded and connected to your healing process. This flexible option prioritizes your mental and emotional health in a convenient, compassionate way.